Remember my financial crisis, which led to tokens for free or dirt cheap food at fast food resuatarants, which made me put on weight? Well, I was trying to lose the weight I’d gained, which is very hard when you can’t really move without pain, and energy levels are almost all low, and all energy is needed to fight off the flu and get right back into the uni saddle to write a 1000 essay… holy run on sentence batman!
I don’t normally go for the whole new years resolution thing, or diets. Health issues notwithstanding, I find a lot of people make dieting too much about goal weight orientated instead of healthy living, and they want the weight off now now now. I can’t stand when food is considered “bad” or a person considered “naughty” for eating said “bad food”.
All of my hard work put in after the financial crisis:- cutting down on sugar. cutting down on big fast food meals when out on social calls, trying out chair exercises just to increase movement a bit – it was all undone by 10 days worth of family christmas meals and biscuits and chocolates. I don’t know how much I weigh, because it’s not like argos sells wheelchair accessible scales, but I was almost close to fitting into my favourite pair of jeans and now I’m not, again. So I think it’s safe to say, I’m back to square one.
I don’t know what I’m doing with blogging this. I’m not about to go all Take A Break on everyone and start talking slimfast shakes, but I feel like I’ll struggle to acknowledge my effort if I don’t blog about it here.
The problem I think I have, in comparison to other people I know on a New Year’s Resolution diet, which isn’t what I’m doing exactly but is close enough it might as well be; is that they’ve got something to start from. They either plan to cut out alchohol or ready meals or sweets, but my problem is I don’t drink any alcohol, I do need to depend on ready meals a lot because otherwise I wouldn’t eat any hot food on days my parents can’t make my food for me, and although I go through phases of eating sweets, sugar is hard to cut down on when you’re literally a CFS zombie without a kick of sugar half way through the day.
But, I start as I mean to go on. I have a lunch box for when I’m out of the house, an ice pack, and a love of fresh salad. I’ll be using a calory counter as I have been using for the past few months, and I guess I’ll figure out the exercise problem along the way, somehow.
I’ll now return you to your normal AFJ wordpress blogging.